Posts Tagged Health

1001 Benefits of Milk For Our Health?

Posted by zigun in Health, Tips n Trick on May 9th, 2008

milkAccording to the study, bone growth was not optimal Indonesian nation when compared with the Japanese. Once the Japanese nation known as Kate, but now the body size of Japanese high and large by consuming milk. Other Benefits continued What is it?

Milk to prevent heart disease, cancer and stroke.
A Research shows that milk can protect us from heart disease, cancer and stroke. The study involved 5700 men aged 35 years and 64 years to get the result that those who drank a quart of milk per day, 8% less heart disease, cancer and stroke than those who drank less than one liter. Read the rest of this entry »

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Bagi Para Wanita, Waspadai Gejala Osteroporosis!

Posted by zigun in Health, Tips n Trick on May 9th, 2008

Tanya Kenapa?
Osteroporosis atau keropos tulang adalah penyakit dimana tulang menjadi rapuh, tipis dan keropos dan mudah patah sebagai akibat berkurangnya kerapatan atau masa tulang karena bertambahnya usia seseorang. Kondisi ini sering terjadi terutama pada tulang daerah pinggul, tulang belakang dan pergelangan tangan dan bagian tulang yang lain. Pinggul yang patah hampir selalu memerlukan opname dan tindakan operasi besar, mempengaruhi kemampuan berjalan, menyebabkan cacat tetap, bahkan kematian. Keretakan tulang belakang juga mempunyai akibat serius, antara lain berkurangnya tinggi badan, sakit punggung dan kelainan bentuk tubuh.
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