According to the study, bone growth was not optimal Indonesian nation when compared with the Japanese. Once the Japanese nation known as Kate, but now the body size of Japanese high and large by consuming milk. Other Benefits continued What is it?
Milk to prevent heart disease, cancer and stroke.
A Research shows that milk can protect us from heart disease, cancer and stroke. The study involved 5700 men aged 35 years and 64 years to get the result that those who drank a quart of milk per day, 8% less heart disease, cancer and stroke than those who drank less than one liter.
Milk good for teeth
According to the dentist, milk, tea or coffee is not too sweet is the right beverage to drink with food, because it does not cause tooth decay. In contrast, the sugar contained in soft drinks can cause tooth erosion, especially when taken between meals when dimulut not produce substances that help destroy harmful effects of food (saliva). Research also proves that the cheese as dairy products are also very good for teeth when eaten after meals, because calcium and protein contained in cheese to help neutralize the acid in the mouth.
Reduce the risk of high blood pressure
Drinking milk products are low in fat, fruits and vegetables is very effective for reducing blood pressure. This diet is much more effective than some high blood pressure medication.
Reduce the risk of colon cancer
Dairy products can also help mebgurangi risk of colon cancer. A study showed milk and dairy products can reduce the levels of toxins in the feces of reducing the risk of colon cancer.
Preventing osteoporosis
Research in the Dutch say, a woman who since childhood had consumed three glasses of milk a day so the bones will be stronger and free from the threat of osteoporosis compared with not drinking milk, although it has reached menopause.
That’s some benefit from the milk ….
There was no cane, the roots were so … no cow’s milk, soy milk was allowed.
#1 by antisusu on May 16th, 2008
Mending Susu kedelai dari pada susu sapi dong….
manfaat yang di atas bohong besar..
antisusu.blogspot.com
#2 by zigun on May 17th, 2008
Semua yang saya tulis adalah berdasar dari sumber majalah. Tapi saya dulu lupa mencantumka sumbernya! Menurut saya sih, susu memang banyak manfaatnya, walapun itu susu sapi ataupun susu kedelai. Tapi semua terserah kita, dari sisi mana kita memandang manfaat susu!
#3 by achmad didi on April 2nd, 2009
memang susu banyak manfaatnya diantaranya bisa bikin cepet tinggi
saya yang sudah mencoba tapi harus disertai dengan latihan fisik seperti:skiping(yang paling banyak kemajuan),berenang,basket dll
tinggi gue dulu cuma 145cm tapi karena rutin skiping jadi dalam 6 bulan saja tinggi saya sudah 170cm
#4 by zigun on April 2nd, 2009
Ya. Memang perlu ada latihan fisik/olahraga. Tidak semata hanya minum susu saja.
#5 by kris on August 13th, 2009
wah bgus nich..
saya suka susu sapi…
#6 by koye on August 25th, 2009
sangat bermanfaat…